Friday, April 2, 2010

Table yoga

Table yoga, originally uploaded by Kevin Marks.

If your feet are on the table, and you're leaning forward to touch your knees, isn't that a workout?


  1. Good point. I guess it technically does count as some sort of a workout. I'll try it out and see for myself.

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  2. Hey Kevin Marks, according to my knowledge your sitting position is right because this position I do in my daily yoga exercise.

  3. It definitely is a workout as far as I'm concerned. You're going to need a lot more than though to stay 100% fit.

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